Squad swimming coaching for all abilities — from first-time squad swimmers to national-level competitors. Coached by Jeff, with 11+ years developing Mid-Canterbury swimmers.
Based at EA Networks Centre, 20 River Terrace, Ashburton · Serving Methven to Geraldine
Jeff is a highly experienced swimming coach with over 11 years developing swimmers in Mid-Canterbury. He has coached national-level swimmers and produced national medallists — and brings that same focus and expertise to every swimmer he works with, regardless of ability.
Jeff holds a contract with Ashburton District Council for dedicated lane hire at the EA Networks Centre, providing a professional training environment for his squads year-round.
He has extensive experience in the para-swimming pathway, coaching swimmers with physical and mental disabilities to national meets — something he is particularly passionate about.
"Sport in balance — home, school, sport. They need to be in balance."
"I like coaching people of different abilities and turning them into the best they can be — all about developing the person. Every one is important."
Our programme is designed to build on the skills developed through learn-to-swim and offers guided coaching to reach your peak ability. Five levels from beginner squad through to national-level Gold squad.
Refining techniques to increase distance. Mastering competitive skills for racing — structured around "set" swimming and using the pace clock. A stepping stone from learn-to-swim into squad training.
For those who enjoy swimming to stay fit and active but are not seeking the competitive stream. Ideal for fitness swimmers, triathletes, or those who want to swim alongside competitive-level athletes. One to two sessions per week.
Refining skills and technique, working towards regional meets. Aerobic base fitness focus. Goal-setting sessions with coaches. Three sessions per week.
Committed to getting ahead of the competition. Anaerobic training and dryland training before practice. Race at regional and national meets. An average of 4 sessions per week.
Top level of performance. Advanced training principles to achieve national-level meets. Leadership skills, peer mentoring, and regular goal-setting check-ins. Expected to attend dryland sessions regularly. An average of 5 sessions per week.
All times PM unless noted. Individual lessons by negotiation.
Sessions held at EA Networks Centre, 20 River Terrace, Ashburton. Jeff also provides coaching outside the EANC pool — from Methven to Geraldine. Contact Jeff to discuss.
Weekly squad fees cover all sessions for your level. Individual and private lesson rates also available — contact Jeff to discuss what works for you.
Per swimmer, per week
Adult lessons, private coaching & passes
All rates are subject to change. Private lesson and adult lesson pricing is flexible — talk to Jeff about what works for you.
We're proud of the results our swimmers achieve. If Jeff has coached you or your child, leaving a Google review helps other families in Ashburton find us.
"My daughter was terrified of the water. After just a few sessions with Jeff she's jumping in the deep end and asking to go every day. Absolutely incredible transformation."
"Jeff coached my son through his first regional competition. His technical knowledge is outstanding and he really connects with young athletes. Highly recommend."
"I'm an adult learning to swim properly for the first time. Jeff made me feel completely comfortable — I've improved more in six weeks than I did in years of trying alone."
Send Jeff a message and he'll get back to you. No pressure — just a straight conversation about where you're at and which squad or lesson format suits you best.
Tap a star to rate your time with Skills 4 Life Aquatics.
We'd love it if you'd share that on Google — it really helps other families in Ashburton find us.
Write a Google ReviewWe're sorry to hear things weren't perfect. Your feedback goes directly to Jeff so he can make it right.
Jeff will review your message personally and be in touch if you've left your email. We genuinely appreciate you taking the time.